Essays
My 2025 Annual Review
I like to write a personal review at the end of every year to reflect on the past 12 months
Hey, I'm Thomas!
This is where I share what I’m working on, what I’m learning, and what’s been on my mind lately.
It’s where I think in public. Sharing personal notes, reflections, and lessons learned along the way.
Maybe you’ll find something here that helps.
Appreciate you stopping by.
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Blog
Essays
Unraveling: The Work before The Work
Estimated read time: 5 mins 47 secs
Before you can stay consistent, you have to decide what deserves your consistency.
The Last Seven
The Last Seven — Wk. 34
This edition brought to you ~30,000 feet above the Gulf of Mexico
Moved
A shorter training week as I
The Last Seven
The Last Seven — Wk. 33
Moved
A lighter movement week with two lifts and ~36 miles total. I’m feeling great and proud of the
The Last Seven — Wk. 32
Moved
Running and training felt steady this week. After weeks on the waitlist for Hyrox Dallas tickets, I finally snagged
Logging Off: Reclaiming Attention in a Distracted World
No one saw the early mornings.
The quiet workouts. The private wins.
And for the first time in a long
About Me (In Progress)
This site isn't a personal brand. This is where I can think out loud about who I am